Wearing glasses should make your everyday life clearer and more comfortable. When your frames don’t fit correctly, you may experience discomfort, headaches, or even changes in how well you see. At Westchester Eyes, our goal is to help you enjoy eyewear that feels natural, functions properly, and supports your long-term vision health. If you’re unsure whether your glasses fit the way they should, there are a few key signs to look for.

 

Your Glasses Slide Down Constantly

If you’re constantly pushing your glasses back up your nose, the bridge may be too wide or the nose pads may not be properly adjusted. Glasses should rest comfortably without slipping, even when you move around.

 

You Notice Red Marks or Discomfort

Red marks on the sides of your nose, behind your ears, or across your temples usually mean the frames are too tight. Pressure from an improper fit can also lead to headaches or soreness throughout the day.

 

Your Glasses Tilt or Sit Crooked

Frames that lean noticeably to one side may be bent or misaligned. Even a slight tilt can affect your lenses’ optical alignment, causing eyestrain or blurred vision.

 

Your Vision Feels Off or Unstable

If you're experiencing blurriness, double vision, or trouble focusing - even though your prescription is up to date - the issue may be frame alignment. When the lenses are not positioned correctly in front of your eyes, your vision can feel strained or inconsistent.

 

The Frames Touch Your Cheeks

If your glasses rest on your cheeks, especially when you smile, they may be too large or the nose bridge may not be the right shape for you. This can cause smudging, discomfort, and instability.

 

The Temples Feel Too Tight or Too Loose

Glasses that squeeze behind your ears or feel loose enough to shift with small movements are not the right size. Properly fitting temples should follow the contour of your head without causing any pressure.

 

You Experience Frequent Headaches

Improperly adjusted glasses can impact your posture, visual alignment, and eye strain levels - all of which can lead to headaches. If you get headaches more often when wearing your glasses, the fit may be the culprit.

 

Why Fit Matters

A proper frame fit is just as important as the correct prescription. During comprehensive eye exams in Yonkers, your optometrist evaluates not only your vision but how your glasses sit on your face. Ensuring the right alignment can improve comfort, support better visual clarity, and help you get the most out of your eyewear.

 

Improve Your Comfort and Clarity at Westchester Eyes

If your glasses feel uncomfortable, unstable, or simply “off,” it may be time for an adjustment or a new pair. We’re here to help you find frames that fit comfortably, enhance your vision, and suit your lifestyle.

Schedule your comprehensive eye exam at Westchester Eyes to make sure your glasses fit and your vision is clear. Contact our offices in Yonkers, White Plains, or Pleasantville, New York, by calling (914) 586-EYES (3937) to book an appointment today.